FYI, here, in no particular order, are a few online running contact resources/blogs (using a variety of training methods).
Sylvia Trkman's running contacts FAQ and videos
CFlyRun blog: running contacts diary (includes videos)
TajMuttHall blog entries on a running frame technique: Part 1 and Part 2
Elite Forces of Fuzzy Destruction blog post, "Thoughts on Running Contacts" (lots of thoughts to think about there)
Agility Nerd: Stride Regulators (includes videos) (he uses two on two off, but the stride regulator aspect is very interesting)
Agilty Nerd: Contact Hoop and Contact Wicket
Days of Speed and Slowtime Mondays blog (overall a very neat agility blog and she is switching to running contacts which you can read about in some of the posts)
Dogpatch.org training notes
Monday, May 5, 2008
Running frame resources
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5 comments:
a great compilation of infos regarding running contacts...thanks for sharing
Yes, thanks for putting this together!
Thanks from me, too, for putting all these together.
-ellen
Glad to hear the list is of interest. There must be tons of other stuff on the web, just haven't come across it yet...
Thanks for posting these! Great resource page.
Woofs, Johann
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